Enroll in our proven My Mindful Moments 30-Day Program today

Our 30-day online training program will help you regain peace and happiness, be more creative, make better decisions, & reduce stress.

Regain Peace & Happiness

Learn proven techniques to help you regain the peace and happiness that you know you deserve.

Be More Creative & Make Better Decisions

Gain knowledge on how to tap into your inner wisdom to make better decisions.

Reduce Stress

Learn vital skills that will enable you to reign in stress in an instant

What you will learn

The benefits of living in the present moment
Skills to gracefully handle what life throws at you
How to truly grow new, positive regions of your brain
Ways to unlock the power of gratitude

Daily Resources You Receive

Powerful, proven themes to focus on
Meditations that develop beneficial skills
Affirmations which help you stay on course
Inspirational quotes which provide wisdom and guidance

Bonuses

As part of this program you will gain access to our library of mindfulness resources, the largest of its kind in the world. The resources include:

Over 3,400 articles on mindfulness and meditation
More than 100 videos covering mindfulness, meditation, and other related topics.
Dozens of blog articles on mindfulness.
Podcasts covering current mindfulness topics.

This program is powered by the Executive Coaching University – The Global Leader in Executive Coaching and Mindfulness Training

We have trained thousands of people in 39 countries. We’d love to help you gain all the benefits of leading a more mindful life with this clinically proven program.